08:21, not a time when I often do blog updates...
What's the worst thing I could possibly have done before breakfast? Fell out of bed and landed on my left hip. It's a long way down, thanks to the 11" "orthopaedic" mattress. 230 mornings since we moved in, and the first time I've done that.
Seems to be no serious damage done, but I can't keep on falling on this hip. Something will fail eventually.
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