Thursday 23 June 2022

23/06/22 Physio, stairs

Another hot day yesterday and everything ticking over nicely. Our physio was here for Sue's back and knee

<at which point I fell thoroughly asleep. Continuing twelve hours or so later>

but she commented on how well I was walking and offered to help me try the stairs 
(without the stairlift). Success! Did it easily, both up and down. So will try to do that once or twice a day to add to my "exercise" regime...

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