04:40 and here we are again. Not much more than two hours sleep and wide awake in front of the computer. I'll work till 6:30 or thereabouts and then try for another hour or three. "Work" might involve some Netflix or Amazon Prime or Sky Now, or I might even fall asleep in my chair...
No recurrence of yesterday's "nosebleed". I feared I might wake up with a pint of blood on the pillow, but not this morning.
Wide awake because of pain or just awake? I find deep breathing helps if I'm having a restless night but possibly not useful with a blood nose. Are you managing any daytime naps?
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Not pain. Just awake. Yes, daytime naps. Lots of them. Ask Sue...
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