Saturday, 8 February 2020

07/02/20 (3)

Ankle oedema has been good today, although increased on coming out of the shower. The various muscle pains have gone today (which has helped my much better mood quite a lot) and I've put myself back on half the original dose of paracetamol (1 x 500mg 4x daily). I now think cutting it down to zero last week was a step to far / too soon.

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07/07/26 Red

Some years ago I bought  a red light gadget that you insert into your nostrils and it's supposed to help with persistent blocked nose / ...