Another day without falling asleep or feeling completely exhausted, so it's pretty clear that either the dex or the len or a combination of the two is behind the 'fatigue'. Obviously I can't come off them indefinitely so it's going to be a case of reducing the dose(s) to find a regime that keeps the myeloma suppressed without also causing too much 'fatigue'. But I'll take the fatigue etc. if that's the price of keeping the myeloma at bay. At least I'll know what the cause is.
We did an extended version of the short Admiral's Walk in the morning, including coffees and a millionaire's shortbread (shared) from the Central Park Cafe. The day's activity targets all met. This afternoon did sous vide fillet steaks in the slow cooker (which has a sous vide mode) with oven chips and steamed broccoli.
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