Tuesday, 9 March 2021

09/03/21 Blood test results and new walk

March blood test results are through, and all good. Paraproteins undetectable, free light chains ok - the kappa/lambda ratio (most important number) is slightly out of normal range but not enough to worry about. Other things normal or slightly outside but no more than can be expected considering the disease and the treatment.

For my daily exercise I turned right out of the house, ignored the triangular attractions of Ongar Road and Marks Hall Lane and carried on north-west along the A1060. I've not done that before, because I had it in my head that there's a stretch with no footpath on either side with some quite fast traffic. Not too pleasant pushing a walker on a road without much width. But there isn't. Went along almost as far the church and turned left along a Public Footpath through the fields:


















Exciting, isn't it? Looks like something out of the Fens.

Good to see the recently cleared out ditches after the recent flooding, where many of the problems were caused by badly maintained drains and ditches. Anyway, good 6,000 steps walk, all activity targets met.

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