Slept well last night until awake about 07:00 Being a Wednesday night, first 10mg dex of two. . Admitted defeat and got up 07:45, an hour before alarm time. A very light rain continues and cracking the bedroom window open revealed a cold, windy, grey, and unpleasant day. Forecast says rain will stop in the afternoon, so I'll leave any going out until then. It's already all too easy to use the current bad weather as an excuse for not getting the daily exercise that I need - what's it going to be like through the winter with ice and snow on the ground?
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13/03/2026 Prostate
I haven't written about this before mainly because it's not related to my myeloma, just general health. I've been developing sig...
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