One effect of the steroids has been a bit of weight gain - something I don't need. So I stated a campaign at the weekend.
Sun morning, first thing, our bathroom scales: 91.7kg / 14st 6.2 lbs
Wed morning, first thing, our bathroom scales: 89.9kg / 14st 2.2 lbs
Mainly water loss, I know (as has been very evident the last day or two!), but still a good start.
Wednesday 9 October 2019
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