A better sleep last night after the second 10mg of dex - a good uninterrupted five hours. after only two and a half the night before. Strange that the sleeplessness should only return to this extent at the end of four 4-week cycles.
Good walk yesterday in Maldon, which has become a bit of a favourite destination. The tide was as low as I can remember seeing it, and this statue is of Byrhtnoth (alternative spellings are available) an Essex leader who died in the Battle of Maldon in 991.
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