Monday 16 August 2021

16/08/21 Dex morning

Went to bed a little after 02:00, woke up at 06:00, couldn't get back to sleep, and got up at 06:30. Well, it's not as bad as waking up at 4, but it's the first dex-enforced early morning for quite some time (I now take my dex on Monday and Tuesday mornings). Otherwise all ok, health apps reporting nothing unusual (by my standards), BP 113/65 (ideal zone)



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