I have a 'phone consultation (prescription review - usually a fairly complete waste of time) with my GP Dr.Ku booked for this morning - no specific time. I need to be up and about by 0800 in case he rings early - it has happened before. Perhaps it was the awareness of that, plus the 20mg of dex I've taken over the last two mornings, explains why I woke up wide awake and ready to go just before 0500. I don't think my ring will be happy about the amount of sleep I got last night. Anyway, I was up in time for a couple of sunrise photos:
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