Monday, 28 June 2021

28/06/21 Right hip and Deep Heat

Not a particularly good day at Ongar Boules yesterday morning, as my right hip was in one of its awkward moods and I felt a bit unsteady on my feet throughout. Brian and I didn't have a match, so I played a couple of friendlies - not especially well - and left a bit earlier than usual. Post-shower I've treated the troublesome area with a generous spray of Deep Heat - seems to do as much good as anything else, and ordered some more from Amazon.

Taking a night off Senna worked as planned - no problems Sunday morning - but I've now taken double Senna to compensate. Staying in today so should be able to cope with any unintended consequences, as well as getting a few domestic jobs out of the way. Might even take a Furosemide...


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